at The Saptarishi Sanctuary

30 January - 6 February 2026

in the Western Ghats, Karnataka, India

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Nestled in a high valley in southern India, a sanctuary awaits you - where mountains are made of crystal, a stream runs with water steeped with the healing plants and herbs of the area, overlooked by the sacred mountain Kudachadri, charged with the energy of ancient significant spiritual locations.

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Teacher

Pascale is a Teacher in the ancient philosophy of Recognition from Kashmir. She interprets the mystical and ground-breaking texts and practices and makes them relevant for the contemporary person leading a complex life.

She has been called a Revelator and Restorer of the heart and human spirit. She ignites and kindles hope, love, inspiration and the remarkable. She brings truth, love, bravery and uncommon wisdom to those who she guides.

About the Retreat

• Programme

  Morning 

  We will begin the day with delicious chai, followed by meditation in the beautiful and vibrant surroundings

  Followed by yoga and breathwork in the yoga pandala.

  Then a substantial and nourishing brunch.

  Late morning to early afternoon we will meet for teaching in the pandala

  Afternoon

  Will be a mix of free time for rest and reflection, or if you love water to swim in the river. 

  In the middle of the afternoon there will be a substantial snack before we meet for meditation teaching.

  Evening 

  There will be a delicious indian meal made with wholesome local ingredients followed by an evening session in the candlelight , with music, time for conversation and conscious inquiry.

• Food

  The kitchen offers nourishing, plant-based meals using organic, local ingredients.

  Meals are balanced, grounding, and designed to support inner clarity and vitality. Please inform us of any allergies or dietary needs when booking.

• Accommodation

  Item description

• Getting there

  Option 1: Journey Through Goa

  Arrive into Goa International Airport (direct or via Delhi, Mumbai, or Bangalore).
  Begin your retreat experience with a 1–3 night stay at a serene South Goa beach, soaking in the sea air and gentle rhythm of the coast.

  From there, take a comfortable private taxi to Saptarishi:

  • A 5-hour scenic drive through lush landscapes

  • Pause for a wholesome snack stop and an optional visit to the sacred Mookambika Temple, nestled in the Western Ghats

  Option 2: A Quieter Path via Mangalore

  Fly into Mangalore Airport (via Mumbai or Bangalore) for a more direct route.
  From Mangalore:

  • Take a 5-hour taxi through coastal forests and temple towns to Saptarishi,
    Or

  • Spend a restorative night in the temple town of Udupi, known for its spiritual heritage and peaceful energy, before continuing on

 

FAQS

• ❖ Where is the retreat located?

  Saptarishi is nestled in the foothills of the Western Ghats, surrounded by forest, streams, and sacred land. It's approximately a 5-hour drive from either Goa or Mangalore.

• ❖ What should I pack?

  We recommend bringing:

  • Light, breathable clothing for warm days

  • Swimming costume

  • A light shawl or sweater for cooler evenings

  • Comfortable footwear for nature walks

  • A refillable water bottle

  • Natural insect repellent and sunscreen

  • Journal or personal items for reflection

  A detailed packing list will be provided upon registration.ption text goes here

• ❖ Is there Wi-Fi or phone signal?

  There is limited Wi-Fi in designated communal areas. We encourage a digital detox to support inner stillness and deep connection with nature and self.

• ❖ Do I need a visa to travel to India?

  Yes, most travelers will require a tourist visa to enter India. We recommend applying for an e-Visa online, which is valid for short-term stays and typically processed within a few days.
  Visit the official Indian government visa site: https://indianvisaonline.gov.in

  Please check the latest visa requirements for your country of residence before booking flights.

• ❖ What are the payment and cancellation policies?

  Payment:
  A non-refundable deposit of £500 is required to secure your place.
  
  The remaining balance is due 30 days before the retreat begins.

  Cancellation Policy:

  • Cancellations more than 30 days before the retreat: deposit retained, balance (if paid) refunded.

  • Cancellations within 30 days: no refund available.

  • If we are able to fill your space, we may offer a credit toward a future retreat.

  We recommend purchasing travel insurance that includes cancellation coverage.